Intensive Hypnobirthing Course

Private 121 Intensive Hypnobirthing Course:  Suitable if looking later on in pregnancy from 35 weeks of pregnancy.

This is a private course with you and your birth partner(s) so they can be familiar with the techniques we use and are able to actively support you to use the techniques you’ve learnt during birth. 

This course is available in your own home or on online - whatever is best for you. 

The aims of the sessions are: increasing your knowledge and confidence surrounding birth; addressing and saying goodbye to any fears you may have; allowing you to open up about your hopes and dreams for the birth, what that looks like, and the psychological, physical and practical steps you can take to hopefully achieve it. 

Content includes:

·    how the body works in labour

·    how to create a positive and calm birth environment

·    how to make decisions about your care

·    what your birth partner can do to support you

·    coping with the unexpected

and much, much more. 

This course touches on everything you will need to know, so as to stack the odds in favour of you having a positive birth experience. 

We will cover what I consider to be the essentials from the full course.

  (If you are having a planned Caesarean birth, regardless of how many weeks into the pregnancy you are, please see 'Calm Caesarean Birth' sessions, as these would be best suited to you)

This course can either be online, via MS Teams, or I can come to deliver the sessions at your home.

I live in Sutton Coldfield and can travel within a reasonable distance.

Length: In person - 1 x 4 hour session, Online - 2 x 2 hour session

Cost: £205 (includes £50 deposit)