Group Hypnobirthing Course

Sharing birth preparations with your pregnant friend(s) and their birth partners or in a group setting to meet other local expectant parents.

Maximum 4 'couples' (pregnant woman + a birth partner). This is a wonderful opportunity to learn and grow together, in preparation for the birthing experience.

Sometimes clients prefer to explore Hypnobirthing as a small group, so this option may be perfect for you. 

In our sessions, our goal is to enhance your knowledge and self-assurance regarding giving birth. We tackle any apprehensions you may have and aid you in releasing them. Additionally, you can express your aspirations and expectations for the birth, and we can explore the practical and psychological measures to attain them.

Content includes:

·    how the body works in labour

·    how to create a positive and calm birth environment

·    how to make decisions about your care

·    what your birth partner can do to support you

·    coping with the unexpected

and much, much more. 

This course provides comprehensive knowledge to increase your chances of having a positive birthing experience.

Group courses are run from my home in Sutton Coldfield.  It can also be offered online via MS Teams.

Length: In person - 3 x 3 hour sessions, Online - 3 x 2.5 hour session

Cost: £300 (includes £50 deposit) per couple