Full Hypnobirthing Course
Private 121 Full Hypnobirthing Course: Suitable from 20 -35 weeks of pregnancy.
A bespoke course tailored to your needs.
We offer a private course for you and your birth partner(s) to learn and familiarize yourselves with the hypnobirthing techniques we use. This will enable your partner(s) to actively support you during birth and help you use the techniques you have learned. Our course covers all hypnobirthing techniques and fully prepares you for birth.
During our sessions, we aim to help you gain more knowledge and confidence about giving birth. We address any fears you may have and assist you in letting go of them. You'll also have the opportunity to share your hopes and dreams for the birth, and we can discuss the practical and psychological steps you can take to achieve them.
Content includes:
· how the body works in labour
· how to create a positive and calm birth environment
· how to make decisions about your care
· what your birth partner can do to support you
· coping with the unexpected
and much, much more.
This course provides comprehensive knowledge to increase your chances of having a positive birthing experience.
(If you are having a planned Caesarean birth, regardless of how many weeks into the pregnancy you are, please see 'Calm Caesarean Birth' sessions, as these would be best suited to you)
You will have dedicated support from me during the course, if you require support afterwards I am available for short chats.
This course can either be online, via MS Teams, or I can come to deliver the sessions at your home.
I live in Sutton Coldfield and can travel within a reasonable distance.
Length: In person - 3 x 3 hour sessions, Online - 3 x 2.5 hour session
Cost: £350 (includes £50 deposit)