Supporting families to make informed choices with evidence-based information.
Pregnancy, Birth & Beyond
Congratulations!
If you’re here it’s probably because you’re either expecting your little one, or they’ve already made an appearance! It’s such an exciting time!
I’m here to support you from the antenatal period all the way up until the early years.
If you’re wondering who I am, click below to find out how I got started on this journey and what drives my passion to support families!
Benefits of Hypnobirthing
Benefits of Hypnobirthing
Direct medical benefits to mother and baby
A significant reduction in the length of labour
A significant reduction in the need for pain relief
A significant reduction in surgical and instrumental births
A significant increase in spontaneous births
A significant reduction in the risk of postpartum depression